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To beat this summer heat we all love gulping watermelons. But, it is not recommended to drink water after consuming watermelons. To know the reason, scroll down.

1. Bloating

Water melon is 92% of water and 6% of sugar. Since it has enough water content, consuming more can cause stomach to bloat. It can also turn into vomiting and diarrhea.

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2. Discomfort

If someone has sensitive intestines, then they should not drink water after eating watermelon. Because if excess water is mixed with fiber and potassium present in the watermelon, it can accelerate the intestinal transit of stomach contents and in turn makes people feel uncomfortable.

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3. Slower Digestion

Drinking soon after eating watermelon can lead to slower digestion. It makes the difficult for the body to process sugar.

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4. Dehydration

You may be wondering how a fruit that contains water can dehydrate the body. But the truth is, watermelon has diuretic properties which can cause the body to emit excess fluids. This can cause temporary dehydration.

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5. Imbalance of electrolytes

The combination of watermelon and water can cause imbalance in the electrolytes present in the body. There is risk of bursting one’s body cells if large quantities of water and watermelon are consumed.

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Chahat

" It's queer,I am eating watermelon now."

May 20 at 2:41 PM


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